UCLBS News

April 9, 2021

How Much Disagreement Is Normal In A Relationship

Filed under: Uncategorized — Administrator @ 11:12 pm

If your arguments arise from such problems, we recommend that you do our healthy relationships quiz to learn more about the dynamics of healthy relationships. “I`m more worried about my clients, who say they never argue with their partners because they are passive, ignored emotions or a lack of self in the relationship – all of which are unhealthy,” says Maryann W. Mathai, LPCC, LMHC, LPC, NCC, a licensed professional clinical counsellor specializing in helping to cure abusive or toxic relationships. “People are complex, and we all experience emotions such as anger and sadness, so it`s normal that they don`t agree with your partner at some point.” These differences of opinion can range from something as small as storing apples in the refrigerator or over the counter to something as big as what is considered fraud. Whatever the issue of the conflict, there is a very clear difference between an effective way of solving the problem and a harmful path. Healthy alternative: both partners are ready to receive professional help to improve their relationship. If your exchange becomes too heated, set a timetable when you think you are ready to return to the subject. This will give you the opportunity to gather your thoughts and plan what you want to say soberly. Jackson adds that some couples are constantly planning when they deal with relationship issues. Instead of facing random challenges that need to be improved, they feel that it is advantageous to invest about an hour per week or month to develop litigation areas. Conflicts exist in all relationships.

By conflict, we are talking about verbal disagreements and arguments. People sometimes disagree, and that is not necessarily a bad thing — you have the right to have a different opinion than your partner. It is important that you communicate effectively and healthily, which will allow you to better understand yourself and make your relationship stronger. Another important piece of advice for effectively dealing with relationship problems? Put yourself in your partner`s shoes with brainstorming reasons to explain why a sensible person might behave the way they did. This will help you better understand your actions. If your partner refuses to take responsibility for severe treatment, seek individual therapy. You could allow your partner to abuse emotionally. Changes in your response to your partner`s oppressive treatment can have a positive effect on your relationship.

Q: How often do healthy couples argue? And is there an art of having a successful argument? My partner and I have grown enormously talking through our disagreements, but I sometimes wonder if this happens too often, or that we dwell on the negative.

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