UCLBS logo

UCLBS Recipes

Beverages

Breads, Muffins & Crackers

Dairy

Salads and Starters

Soups

Main Dishes

Side Dishes & Vegetables

Dressings, Condiments, Marinades & Sauces

Desserts


The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.