UCLBS logo

UCLBS Recipes

Dressings, Condiments, Marinades & Sauces

Ellie's French Dressing

Karin's BBQ Salmon Merinade

Karin's Mango Salsa

Luisa's Fresh Fruit Dressing

T's Guacamole

T's Lamb Marinade

T's Steak Marinade

T's Lemon Salad Dressing

T's Garam Masala

Carol's Remesco



The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.