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UCLBS Recipes

Main Dishes

Domenic's Cannelloni

Jenny's Version of Lucy's Beef Stew

Jenny's Carrot Sage Bonanza Stew

Jenny's I Feel Warm All Over Fancy Beef Stew

Jodi's Savory Shrimp with Pepper and Salt

Jodi's Chicken and Sausage Casserole

Juanita's Cranberry Pork Roast

Karin's Crab & Shrimp Quiche

Karin's Moroccan Chicken

Karin's Prune Chicken Dish

Pam's Lamb Pizza

Pam's Lamb Stew

Pam's Chicken and Apple Salad

Suzan's Spinach/Zucchini Crusted Mushroom Quiche

T's Vegetable Lasagna

T's Butter Chicken

Carol's Chicken Marbella



The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.