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Canned Goods

Fruit

Master's Choice Brand Pears in pear juice are available at Dominion and A&P stores. Black label with lettering and a picture.

S&W Growers Brand Mandarin Orange Slices in mandarin orange juice are available at Bruno's Fine Foods. White label with lettering on a green background and a picture.

Dole Brand Pineapple in pineapple juice (unsweetened) is available in all major grocery stores.

Tomato Products

Heinz Tomato Juice in the Black and White can be simmered down to make home-made ketchup and sauces.



The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.