UCLBS logo


If you are suffering from an IBD and are on, or considering going on, the Specific Carbohydrate Diet and would like some help, please consider joining one of the many support groups available. These can be found in the Links section of this website. The Official Breaking the Vicious Cycle Website provides a wealth of information, including links to more support groups. These groups are filled with people who have been following the diet for years and can offer advice and support.

If you find a problem with these web pages, or feel you need to contact someone in the Toronto area, you can use the following email address:

You MUST remove the capitalized letters (H E L P) from the email address.

PLEASE NOTE: This web site is in no way affiliated with the Upper Canada Lower Bowel Clinic. Please do not send us any email concerning the clinic as we cannot help you in that regard.

The name UCLBS was inspired by the wit of the Upper Canada Lower Bowel Clinic in Toronto, a respected group of gastroenterologists. The UCLBS is, however, an independent group of Ontarians who are following the Specific Carbohydrate Diet to treat inflammatory/irritable bowel problems, and does not represent therapy recommendations of the clinic.